Prevention of vegetative-vascular dystonia in children

Classification of autonomic disorders

Depending on the intensity, origin, and nature of autonomic disorders, several subgroups of VSD are distinguished.
Depending on the cause, psychogenic, hereditary, infectious and dyshormonal forms of vegetative-vascular dystonia are distinguished; in some cases, children have a mixed type of VSD, which is characterized by a combination of several causes of symptoms.

According to the nature of the disorders, the syndrome is:

• sympathicotonic, when the disorder is expressed in restless, overly emotional and even aggressive behavior;
• vagotonic, which manifests itself in the form of chills, increased or decreased body temperature, dizziness, sensation of a foreign body in the throat;
• combined, when there is no clear predominance of certain symptoms.

There are also systemic, local and generalized forms of pathology according to the degree of prevalence of disorders. According to the severity of VSD disorders, there are mild, moderate and severe forms.

Preventive actions

There is no specific prevention that will help prevent the formation of the disease. Although there are recommendations on how to help the body quickly overcome attacks. To do this you will need:

• maintaining a healthy lifestyle, giving up alcohol;
• in the moments between attacks, you can take folk remedies that have a sedative effect (valerian, peony, motherwort in the form of tincture);
• Periodically visit a psychiatrist to develop stress resistance.

If you wish, you can overcome an attack of vegetative crisis. However, this will require strict adherence to your doctor's advice. Timely therapy is a serious prerequisite for eliminating the problem.

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Symptoms

Manifestations of vegetative-vascular dystonia in children and adolescents are diverse and diverse; in fact, any symptoms of deterioration in general physical and psycho-emotional well-being can fit under this concept. In total, about 30 different syndromes have been described based on more than 150 complaints.

Basically, symptoms of VSD in children and adolescents include disorders of the central nervous system, cardiovascular system, respiratory system, and gastrointestinal tract. The most common signs were:

• increased fatigue;
• sleep disorders;
• dizziness;
• cardiopalmus;
• arrhythmia;
• changes in blood pressure;
• headache;
• diarrhea;
• feeling of lack of air;
• increased body temperature without signs of infection;
• change in pupil size;
• muscle and joint pain;
• chills;
• hand tremors;
• increased sweating;
• cold extremities;
• pain in the heart area.

In adolescence, in boys and girls, VSD often manifests itself as increased anxiety, unreasonable fears, and sudden changes in mood. In some cases, parents note excessive emotionality, violent expression of feelings, and sometimes unmotivated aggression and anger.

Vegetative vascular dystonia signs, vegetative vascular dystonia symptoms, VSD in children, adolescents

In early childhood, signs of vegetative-vascular dystonia VSD are noted in the gastrointestinal tract. Regurgitation, bloating accompanied by crying, unstable stools, diarrhea or constipation are observed. Appetite is reduced, and there is a delay in weight gain. The skin may have diaper rash, persistent erythema, and symptoms of exudative diathesis. There is a tendency to allergic reactions. Superficial sleep with frequent waking up, crying for no reason. In the second and third years of life, a decrease in the child’s adaptive capabilities appears (increased sensitivity to infections, meteorological influences, susceptibility to colds). There is poor appetite and insufficient chewing. Children are very impressionable, fearful, uncommunicative in children's groups, and pathologically attached to mom or dad.

Children of senior preschool age develop paroxysmal states of various types (night terrors, affective respiratory or hysterical seizures), which manifest themselves against the background of permanent autonomic dysfunction. Children become pale, get tired quickly, suffer from pre-syncope (lipothymia), fainting, frequent headaches, sometimes in the form of a typical migraine. In adolescence and adolescence, delineated syndromes of dysfunction of organs and systems are formed, and vascular dystonia develops.

Reasons for the development of the syndrome

As well as signs, there are many reasons for the occurrence of vegetative-vascular dystonia in childhood.
In some cases, the pathology is hereditary in nature and is caused by congenital dysfunctions of the autonomic system. As a rule, such deviations are passed on to the child through the mother. In each specific case, for effective treatment of VSD in adolescents and children, it is necessary to reliably identify the primary disease or complex of pathologies that caused autonomic disorders. The most common reasons were:

• diseases of the central nervous system;
• a sharp change in hormonal levels;
• allergic pathologies;
• acute and chronic infections;
• features of maturation and development of the child’s autonomic system;
• pathologies of the endocrine system;
• head and neck injuries;
• vascular diseases.

In adolescence, smoking, including passive smoking, can cause deterioration in the functioning of the autonomic system. Often the mechanism of VSD is triggered by stress, mental and physical strain, violent quarrels with loud expressions of feelings.

In preschoolers and primary school students, disorders can be triggered by excessive workload, unfavorable environmental background, diseases suffered during fetal development or in early childhood.

Treatment: how to help a child?

In childhood, it is extremely important to use an integrated approach for treatment. At the core, it is necessary to pay due attention to psychological support and assistance, lifestyle correction, nutrition, work and rest regime. And only after resorting to drug therapy for vegetative-vascular dystonia in adolescents and children. It is also extremely important to follow these recommendations:

1. Provide adequate rest to the child, night and daytime sleep.
2. Adjust physical activity, sports should be moderate and dosed.
3. Nutrition is complete and balanced.
4. Don't yell at your child or make him cry or hysterical.
5. In conflict situations, do not speak in a raised voice.

The following methods are used in the treatment of vegetative-vascular dystonia:

1. Physiotherapy, electrophoresis, electrosleep.
2. Therapeutic exercise therapy, swimming.
3. Massage, general, neck and head areas, back.
4. A conversation with a psychologist and a questionnaire to identify problematic situations in kindergarten, school, and in the family.
5. Herbal medicine, replacing strong black tea with herbal and homeopathic preparations.

Drug therapy is used exclusively for severe dystonia in children, if the above methods were not effective. Identification of symptoms and treatment of vegetative-vascular dystonia should only be carried out by a specialist in the clinic, a pediatrician, neurologist or cardiologist. Therapy is prescribed after a diagnostic examination according to the protocol and receipt of a final diagnosis.

Diagnosis of VSD

The initial stage of the examination is the collection of a detailed medical history. The doctor needs to know almost everything about the little patient:

• age;
• features of intrauterine development, birth and the first years of life;
• past illnesses and surgeries;
• frequency of diseases per year;
• completed treatment;
• environmental situation in the place of residence.

The specialist needs to painstakingly collect all available information, including observations of parents, complaints of the child himself, and lifestyle features.

After collecting an anamnesis, a general examination is carried out, during which the doctor assesses the condition of the skin, mucous membranes of the nose and oral cavity, lymph nodes and other visible structures.

The next stage of diagnosis is laboratory and instrumental examination methods. Depending on the direction of symptoms and complaints, the following are performed:

• a set of laboratory tests of blood and urine;
• Ultrasound;
• MRI or CT;
• breath tests;
• allergy tests;
• EchoCG and ECG;
• electroencephalography;
• fluoroscopy.

Additionally, the attending physician can refer the child to a consultation with an ophthalmologist, surgeon, urologist, gynecologist, or otolaryngologist.

Treatment of vegetative-vascular dystonia in children

Treatment of VSD in children involves, first of all, relieving unpleasant symptoms and searching for the pathology that provoked the syndrome. A set of treatment methods is selected depending on the nature of the disorders and may include:

• various physiotherapeutic procedures;
• massage;
• various breathing exercises;
• physical therapy course;
• drug support.

It is highly desirable to correct the lifestyle of children with signs of vegetative-vascular dystonia. To reduce negative manifestations and prevent further worsening of the syndrome, children and adolescents need to:

• sleep at least 8 hours a day;
• maintain a daily routine;
• eat properly and balanced;
• undergo regular preventive examinations;
• do physical education.

Parents need to provide a comfortable and friendly environment at home, provide psychological support to their children, and promptly and adequately treat infectious diseases and injuries. Treatment of the disease can only be prescribed by a doctor; self-medication is strictly prohibited.

Prevention of VSD

General strengthening measures, timely vaccination, and prevention of potential risk factors will help prevent the occurrence of vegetative-vascular dystonia in childhood and adolescence. Experts recommend not overloading young children with excessive activities, and providing teenagers with comprehensive assistance in their studies and creativity.

It is important to closely monitor the child’s health, not to try untested or questionable methods in the child’s therapy, and not to give narrow-spectrum drugs as self-medication.

If you suspect VSD, contact a professional: our specialists will find the cause of autonomic disorders, select an individual treatment regimen and corrective techniques, taking into account all the characteristics of your child.

Principles of prevention of vegetative-vascular dystonia

• Measured rhythm of life. This means that the child needs a daily routine, but it is important not to burden his life with a large number of events. There is no need to follow a rigid schedule, but key events should be predictable.
• Sufficient emotional communication with loved ones . In the first years of life, the intellectual and physical development of the child depends on emotional communication with the mother. The quality of contact and parental involvement in communication is more important than the amount of time spent together. This lays the foundation for psychological and neurological health.
• Physical activity that is feasible for a child brings him pleasure. Stimulation of muscle fibers and receptors of the musculoskeletal system helps regulate the activity of the sympathetic and parasympathetic departments. Professional sports is not a measure to prevent VSD.
• Any activity that brings psychological relief . Active recreation, communication with friends, pursuit of interests.
• A sufficient amount of protein and fat in the diet of a child of any age helps maintain the health of the peripheral nervous system and improves its adaptive properties.
• From 12 years of age, Eltacin® . This is a drug made from the amino acids glycine, cystine and glutamic acid, it can be used for a long time and does not accumulate in the body. The pharmacological action of Eltacin® is based on improving cellular respiration and increasing the amount of endogenous glutathione, which is a strong antioxidant.