Irritability and nervousness have become constant companions in the life of modern man. The consequences of stress are fatigue, depression and uncontrollable outbursts of anger. This not only spoils relationships with others, but also has a detrimental effect on health, leading to the emergence of psychosomatic diseases. If a person is under constant stress, then in order to avoid negative consequences, you can use medications for irritability and nervousness. In order to understand which drug is better to buy, the editors of “I Found” have prepared a list of high-quality pills for anger and aggression.

The mechanism and causes of irritability

Anger is a person’s psychological reaction to a situation that does not suit him. If negative emotions have not found a way out and have been suppressed, then they will certainly manifest themselves in the form of irritability, outbursts of aggression or painful manifestations and the appearance of chronic pathologies.

For example, if an employee at work feels constant pressure from his superiors, this will lead to nervous exhaustion, decreased immunity and will come out in the form of heart disease, kidney disease, respiratory system, digestive tract, etc. In such a situation, the most correct decision would be to contact a psychologist or psychotherapist, who will accurately understand the causes of irritability and prescribe treatment.

Experts identify psychological and medical causes of nervousness and outbursts of anger. Psychological reasons include:

• Constant stress, fears;
• Overwork, chronic fatigue syndrome;
• Alcohol and nicotine addiction;
• Lack of sleep.

The main physiological causes of nervousness:

• Lack of vitamins and microelements in the body;
• Feelings of hunger;
• Hormonal imbalance, often manifests itself during PMS, puberty and menopause;
• Thyroid diseases;
• Diabetes;
• High cholesterol;
• Diseases of the gastrointestinal tract;
• Inflammatory process in the liver;
• Stroke;
• Pathologies of the brain and nervous system.

Anti-anxiety medications for teenagers

The puberty period of child development is associated with dramatic behavioral changes. Sudden changes in mood, tearfulness, anger and aggression are associated with a complete restructuring of the nervous system (puberty stimulates subcortical activity).

Typically, teenagers cope with age-related difficulties on their own. Improper upbringing (unfavorable environment in the family, at school, or difficulties in relationships with friends) can lead to the fact that in order to overcome aggression and anger, a young patient will need medicinal support:

• Gerbion (plantain syrup) is an antitussive with a sedative effect. Usually used to restore the nervous system after protracted illnesses.
• Glycine is a combined sedative. Glycine improves cognitive abilities (memory, learning), which is why it is especially popular among university students.
• Phytosedan is a herbal collection based on components that relax smooth muscles. The optimal time to take it is before bed: the drink helps you fall asleep quickly, relieves nervous tension and stress.

Ways to cope with anger without pills

Before you think about the question of which pills help with nerves, you can try to cope with manifestations of aggression on your own. We list several effective methods.

1. Regular exercise. Physical activity strengthens the nervous system, improves immunity and reduces stress levels.
2. Walking in the fresh air improves the functioning of the brain and cardiovascular system, and normalizes the emotional state.
3. Creative activities lift your spirits. You can choose dancing, drawing, knitting, etc. to your taste.
4. Try to establish normal sleep. An organism that does not get enough rest is naturally susceptible to stress and nervousness.
5. Monitor your diet and periodically drink vitamin and mineral complexes.
6. Yoga and meditation put thoughts and emotional state in order, normalize sleep, and effectively combat stress and aggressive behavior.
7. Try to understand yourself and understand exactly what events cause anger and why this happens.
8. Breathing exercises. The easiest option: breathe deeply, starting from the bottom of the lungs and ending with the collarbone area.
9. Try to find time to communicate with close friends or just have a pleasant conversation with good acquaintances. An alternative option is to set aside half an hour a day for your favorite activity, be it reading, doing puzzles, watching your favorite TV series, etc.
10. Laugh for no reason. When an attack of aggression hits you, you need to find a secluded place and laugh for 3 minutes, then relax and then for 3 minutes experience the negative emotion that you want to get rid of.
11. A technique that psychologists call “emotional body therapy.” It will again require a room without people. In the beginning, you need to continue to be angry and observe yourself. Pay special attention to the position in which the body is at this moment. After a few minutes, change your body position and try to relax those areas that were especially tense. For example, it is better to unclench clenched fists, shake them and relax them.

If all of the above methods do not help, then you can turn to anti-stress medications. However, we should not forget that the decision about what is best to consume and how to treat nerves should be made by an experienced doctor.

Criteria for choosing a drug for irritability

• Age. Most sedatives are designed for adults; there are special dosage forms for children.
• Allergic reactions to certain groups of substances. In order to avoid getting into an unpleasant and dangerous situation for health, you should carefully study the composition of the drug, main and excipients.
• Pregnancy and lactation period. In this situation, before taking any medications, prior consultation with a specialist is necessary.
• Assessing your own emotional state. For mild stress, you can limit yourself to taking natural-based sedatives or homeopathic medications. In case of severe nervous excitement, you should turn to stronger sedatives or tranquilizers, but only under the supervision of a doctor.

Types of anti-anxiety medications

1. Sedatives have a mild sedative effect and are most often prescribed for minor nervous disorders. They are of plant origin or bromine-based.
2. Tranquilizers are used for nervous psychosis, to relieve irritation, and suppress anxiety.
3. Neuroleptics are strong sedatives used in psychiatric practice.
4. Antipsychotic drugs are used to stabilize the condition of people with severe mental illness.
5. Nootropic drugs are designed to improve brain activity during mental and physical stress.
6. Homeopathic medicines are not recognized by official medicine, but often prove their effectiveness during clinical trials.

Groups 3 and 4 are not available from pharmacies without a prescription.

Sedatives to combat irritability

The action of sedatives is aimed at reducing the excitability of the nervous system. Their use can be justified by excessive aggressiveness (especially destructive), causeless tearfulness and irritability.

Tablets for irritability, nervousness and aggression have a beneficial effect on the autonomic nervous system: they help with intestinal nerve spasms, limb tremors, hyperhidrosis, and rapid heartbeat.

Sedative medications normalize sleep patterns. Unlike sleeping pills, they do not slow down brain rhythms, but simply reduce sensitivity to irritants (both external and internal) and make it easier to go to sleep.

Sedatives used in conjunction with tranquilizers, antipsychotics and painkillers enhance their effect. In severe cases of neurasthenia and aggressiveness, the combination of these medications helps reduce the dosage without reducing effectiveness. Such drug combinations are also used in non-hormonal therapy of menopausal syndrome.

Sedatives (especially herbal ones) have a minimum of side effects and do not cause dependence or addiction. They are mainly sold in pharmacies without a doctor's prescription.

Rating of high-quality herbal anti-irritability tablets

Persen

A popular herbal sedative. Combines the effects of three medicinal herbs: valerian officinalis, peppermint and lemon balm. It is used for increased nervous excitability and insomnia. The drug should be taken regardless of meals, with plenty of water. Price: from 470 to 580 rubles.

Persen

Advantages:

• Natural composition based on herbs;
• Soft, delicate action;
• Has a hypnotic effect;
• Not addictive;
• Does not reduce concentration;
• Not addictive.

Flaws:

• Relatively high price;
• Not suitable for children under 12 years of age;
• Not recommended for pregnant and nursing mothers;
• Possible allergies.

Main characteristics:

Novo-passit

Well-known tablets for nervous psychosis effectively relieve irritation and help with attacks of anger. The active ingredient, guaifenzine, normalizes the nervous system, although its main property is the treatment of cough. In addition, the preparations contain extracts of valerian, St. John's wort, lemon balm, elderberry, hawthorn, and passionflower. Take one tablet three times a day before meals. Average price: from 190 to 290 rubles.

Novo-passit

Advantages:

• Fast-acting, the effect occurs in half an hour;
• Natural composition;
• Possible use during pregnancy after permission from the attending physician;
• Relatively inexpensive price.

Flaws:

• Not suitable for children under 12 years of age;
• Drowsiness.

Main characteristics:

Deprim

A natural sedative designed to combat depression and improve emotional well-being. The active ingredient is St. John's wort extract. The drug is taken one tablet three times a day for adults and one tablet morning and evening for children from 6 to 12 years old. It has a cumulative effect, the first results appear two weeks after the start of use. Its combination with antidepressants and other sedatives is not recommended.

Deprim

Advantages:

• Natural, safe composition;
• Has a gentle effect on the body;
• Can be taken by children from 6 years of age;
• Possible use in pregnant women after consultation with a doctor;
• Normalizes sleep.

Flaws:

• Dispensed with a doctor's prescription;
• Contraindicated in children under 6 years of age;
• Strengthens the skin's reaction to sunlight;
• In some cases, weakness and lethargy are observed.

Main characteristics:

Sedatives based on medicinal herbs

Most medications and supplements are made from medicinal herbs. Such sedatives help cope with stress and depression without negatively affecting internal organs. The vast majority of herbal remedies have a cumulative effect and act three to five days after the start of therapy.

Novo-Passit

Available in syrup and tablets. Eliminates insomnia, nervous disorders, relieves emotional stress and headaches, alleviates the symptoms of vegetative-vascular dystonia. During treatment, you should refrain from activities that require increased concentration.

Motherwort Forte

Available in drops and tablets depending on the manufacturer. Helps calm the heart rate, has a gentle effect on the nervous system, relieves irritability and anxiety, and helps with VSD. The course of treatment is at least five days.

Persen

It has two types of action: sedative and antispasmodic. Relieves severe excitability, anxiety and irritability, improves sleep quality. The product is not recommended for people with low blood pressure and people under three years of age. Use in therapy by pregnant women and children is allowed in the absence of contraindications indicated by the attending physician.

Phytosed

It contains extracts of motherwort, hops, sweet clover, and hawthorn. The drug in the form of capsules and drops alleviates fatigue, improves sleep, relieves anxiety and tension, including emotional tension. The course of therapy is up to one month. List of contraindications:

Advertising:

• decreased blood clotting;
• pregnancy and breastfeeding.

The medication is not recommended for use by people engaged in activities that require increased concentration. Also not compatible with driving vehicles.

Dormiplant

The drug contains ethyl alcohol and extracts of valerian and lemon balm and is available in tablet form. Copes well with increased nervousness, irritability and difficulty falling asleep. For nervous excitability, take two tablets twice a day; for insomnia, take two tablets half an hour before bedtime.

Contraindications:

• renal failure;
• pregnancy;
• tendency to allergies to the components of the drug;
• age up to six years.

The medication is not recommended when driving a vehicle, as well as activities that require concentration and reaction speed.

Phytosedan 2 and 3

Both types of the drug are produced in the form of herbal preparations, which together have an antispasmodic and sedative effect. Effective for increased excitability, sleep disorders, vegetative-vascular dystonia, neuroses and neurasthenia, frequent stress. In complex treatment they are used to relieve the symptoms of menopause and eliminate migraines and high blood pressure.

Advertising:

To prepare the decoction, you need to pour two tablespoons of the collection with a glass of boiling water and heat the mixture in a water bath for a quarter of an hour. Take half a glass two to four times a day, half an hour before meals. Allergic reactions to the components in the composition may occur.

List of the best safe medications for stress

Tenoten

A soothing drug with a mild and effective effect. The remedy is indicated for people with various types of anxiety disorders, as well as in frequent stressful situations. Relieves anxiety and irritability, equalizes the psychological state. Does not have a sedative effect.

The drug is often prescribed for complaints of increased sensitivity to familiar events and nervousness. Normalizes condition and mood. In children it effectively combats hyperactivity and restlessness.

Tenoten

Advantages:

• Soft action;
• Improved mental state;
• Available for adults and children;
• Compatible with other medications.

Flaws:

• Individual intolerance is possible.
• Not the cheapest drug.

Main characteristics:

Afobazole

A completely artificial drug that does not contain natural plant components. The main active ingredient, Fabomotizole dihydrochloride, selectively affects brain cells, calms, and helps with anxiety and inner anger. Taken three times a day after meals. Price: from 360 to 480 rubles.

Afobazole

Advantages:

• Does not cause drowsiness;
• It is possible to combine the drug with alcoholic beverages;
• Fights insomnia.

Flaws:

• Completely artificial drug, no natural ingredients;
• Contraindicated in children under 18 years of age;
• Do not use during pregnancy or breastfeeding.

Main characteristics:

Well-known budget nootropics used for irritability and stress.

Pantogam

Used to prevent oxygen starvation, strengthen memory, attention, and concentration. It has a slight calming effect, reduces irritability, and helps with fatigue, which is especially important for people who work at a computer. It is recommended to take in the first half of the day, half an hour after meals. The drug can be taken by adults and children from birth. The dosage in this case is calculated by the doctor. The price of tablets varies from 400 to 480 rubles.

Pantogam

Advantages:

• Possible use in children;
• If side effects occur, it is enough to reduce the dosage to neutralize them;
• Increases mental and physical performance.

Flaws:

• In some cases, drowsiness and lethargy are observed;
• High price;
• It is forbidden to drink during pregnancy and during breastfeeding.

Main characteristics:

Phenibut

A safe and effective medicine belonging to the group of new generation nootropics. Strengthens and improves brain activity, restores strength, helps with stress and irritability. The drug can be taken by children after consulting a specialist. Active ingredient: aminophenylbutyric acid. The price depends on the number of tablets in the package, varies from 60 to 450 rubles.

Phenibut

Advantages:

• Safe composition;
• Has a mild hypnotic effect;
• Helps with headaches, seasickness;
• Can be taken by children.

Flaws:

• Long-term use of the drug may adversely affect liver function;
• Contraindicated during pregnancy.

Main characteristics:

Glycine

A time-tested drug that improves brain metabolism. It has been used for many years to support the nervous system, reduces nervous excitement, irritability and anxiety. The drug has virtually no contraindications; it can be used as a safe sleeping pill for children. It comes in the form of small tablets that need to be dissolved slowly under the tongue. The price for 50 tablets does not exceed 40 rubles.

Glycine

Advantages:

• No contraindications;
• Low price;
• Safe composition;
• Can be used by children;
• Has a slight hypnotic effect;
• Improves memory and concentration.

Flaws:

• It may be ineffective in cases of severe stress and attacks of aggression.

Main characteristics:

For certain categories of patients

Most sedatives are contraindicated for use in pregnant women and children. Only a doctor can assess the possible risks of using medications, so it is recommended to seek advice from a medical institution before starting treatment.

Stress often accompanies pregnancy and negatively affects the development of the fetus. Therefore, at this stage it is important to alleviate depression and prevent nervous tension. In this case, it is possible to use the following harmless means:

1. Infusion of lemon balm
   . The product facilitates pregnancy, improves sleep, prevents pain and increased fatigue. The maximum course of treatment is one week. Drink two to three cups of herbal tea per day.

2. Valerian
   . It is used only in the form of alcohol-free tablets. Eases headaches, relieves irritability, improves sleep.

3. Magne B6
   . Normalizes the functioning of the nervous system, strengthens the heart muscle and improves gastrointestinal function during pregnancy. The dosage is determined by the doctor.

Taking medicinal herbs too frequently during pregnancy can cause nausea and vomiting.

For children and teenagers

The difficulty of adolescence lies in the constant irritability and nervous excitability of children. In order to alleviate the symptoms of depression, it is possible to use:

Advertising:

• Persen;
• valerian;
• Magne B6;
• Motherwort;
• Glycine;
• Phytosedan.

The listed sedatives have a gentle effect on the body, but do not cause negative side effects.

Rating of effective homeopathic remedies for irritability and nervousness

Calm down

Budget homeopathic medicine for adults. Convenient dragee form. Prescribed for increased excitability and nervousness. The drug is taken in the morning 15 minutes before breakfast. During stressful situations, the dosage can be increased to three tablets per day. The average price does not exceed 100 rubles.

Calm down jelly beans

Advantages:

• Low price;
• Natural safe composition;
• Normalizes sleep;
• Does not cause drowsiness or addiction.

Flaws:

• Not proven effectiveness;
• Contraindicated for children under 18 years of age and pregnant women.

Main characteristics: