Headache in the forehead area: should you worry and how to help yourself?

Causes of pain

The head in the forehead area can hurt without damage to the internal organs. The cause may be mental fatigue. For knowledge workers, tension accumulates in the center of the forehead. At the end of the working day, a pressing feeling arises. A light massage of a point in the center of the forehead, and then upward, to the sides, will help to remove it.

Head pain in the forehead area may occur due to poisoning by toxic fumes. Such sensations often haunt employees of household chemicals and building materials stores. Low-quality products have a strong odor and emit fumes that cause pain, dizziness, and nausea. People who are sensitive to this should change their job or profession, and wear a respirator before leaving.

Severe headaches are sometimes caused by cerebral vasospasm. This condition manifests itself against the background of smoking, alcohol abuse, and sometimes due to changes in climate zones. Pain can also be triggered by physical or emotional stress.

Read also: Sweating head

Treatment at home

Such treatment is allowed only by a doctor for a mild form of the disease. The patient is prescribed medications and given recommendations that must be strictly followed.

This applies to various rinses and inhalations, which can be performed at home using folk remedies.

The most famous are inhalations. This is inhalation of vapors from decoctions of medicinal herbs (chamomile, bay leaf) with the addition of a few drops of essential oils (eucalyptus, tea tree). You can carry out inhalations using boiled potatoes (the potatoes need to be peeled for this).

Possible diseases

In some cases, the head hurts in the forehead and there is pressure due to pathologies of the internal organs. Associated diseases:

infections: acute respiratory viral infections, acute respiratory infections (cause a rise in temperature and intoxication, which is why the head hurts and puts pressure on the forehead);
ENT diseases: sinusitis, ethmoiditis, frontal sinusitis (a characteristic symptom is severe nasal congestion);
inflammation of the membranes of the brain: encephalitis, meningitis (accompanied by fever);
pathologies of the nervous system: migraine (pain intensifies due to sounds, bright light, and recedes in silence and darkness), neuralgia (sharp, severe pain);
injuries: concussions, skull fractures, bruises of the soft tissues of the head;
diseases of the cardiovascular system: changes in intracranial pressure, hypertension, atherosclerosis, neurocirculatory dystonia;
endocrine disorders: pathologies of the thyroid gland, adrenal glands;
ophthalmological diseases: changes in intraocular pressure, uveitis, inflammation of the optic nerve, myopia;
oncological pathologies: brain tumor, neoplasms in the sinuses or pituitary gland.

Headaches in the forehead area can occur against the background of a large number of diseases. A comprehensive examination of the body will allow you to identify and eliminate the provoking factor.

Treatment methods

If there are no indications for surgical intervention, frontal sinusitis is treated conservatively.

After diagnosis, proven therapeutic methods are selected:

taking antibiotics;
fight against edema;
the use of antihistamines, drops and sprays for the common cold;
rinsing and irrigation with saline solutions, probing, nasal douche, insertion of tampons;
physiotherapeutic measures (inhalation, UHF, etc.).

Diagnostics

People come to a therapist and neurologist with headaches. Additionally, patients are asked to undergo an examination by an ophthalmologist to assess the condition of the fundus. Further testing to determine the cause of headaches includes:

complete blood count to rule out infections;
EEG - determines the electrical activity of the brain, detects epileptic activity, migraine;
ECG - checking the state of the cardiovascular system;
analysis of thyroid hormone levels;
Ultrasound of the vessels of the neck and head;
Ultrasound of the thyroid gland;
X-ray of the cranial sinuses - to determine ENT diseases.

Even a complete examination does not guarantee that the cause of the pain will be discovered. But it allows you to exclude serious diseases or identify them and select therapy.

Read also: Headaches in the temple area

Causes of headaches in the forehead area

Frontal pain is rarely associated with pathologies of this area of the brain. More often they are a projection of painful sensations that occur in other areas. Establishing the cause of such a symptom is important to determine the correct treatment tactics. The Clinical Brain Institute offers comprehensive diagnostic programs for forehead pain, using advanced technologies and high-quality equipment.

Tension headache

Tension headache (tension headache) is the most common cause. This symptom periodically appears even in healthy people when they are overtired or have a disrupted sleep schedule. In addition, it can be a consequence of incorrect posture, excessive tension in the muscles of the back and neck. Tension headaches can be identified by characteristic symptoms:

begins in the forehead, temples or behind the eyes;
can spread to the entire surface of the head;
increased sensitivity in the face, neck and shoulder girdle;
sensation of squeezing around the head.

Most often, these headaches go away within a few hours, but in some patients they can last for several days. If they occur once, rest, prolonged sleep, massage or exercises for the neck muscles are recommended. You should consult a doctor if you have a headache for more than 5 days in a row or for a total of more than 15 days a month. The difference between HDN is the positive effect from the use of any analgesics. For quick relief from pain, it is recommended to take a drug based on ibuprofen, paracetamol or aspirin. They are sold without a doctor's prescription, but you should not abuse them.

Cluster pain in the forehead area

Cluster pain is a rare occurrence. They are characterized by an acute onset and a high degree of pain, and can occur at any time of the day. More often they are one-sided and can be localized in the forehead or temples. It has not yet been possible to find out their exact cause, but a hereditary predisposition has been established, as well as the influence of bad habits. Cluster headaches are an acute attack that significantly affects performance and reduces the quality of daily life. They may be accompanied by additional symptoms:

disorders of the nervous system, feelings of fear or excitement;
nasal congestion, mucous discharge from the sinuses;
swelling of the mucous membrane of the eyes, lacrimation.

Cluster headaches cannot be treated at home. If they appear, you should consult your doctor. Their treatment will require a comprehensive diagnosis, based on the results of which a course of drug therapy will be prescribed. The following drugs are effective against such pain: calcium channel blockers, corticosteroids, sumatriptan and others. It is not recommended to take them without a doctor's prescription.

Tired eyes

Eye pain may also spread to the forehead area. These sensations can be confused, since visual fatigue is accompanied by a deterioration in general well-being. The pain begins behind the eyes and spreads to the frontal lobe. Its manifestations are similar to tension headaches: they occur against the background of overwork or active mental work, last from several hours to several days, and are easily relieved with over-the-counter analgesics.

Pain in the forehead area can be caused by the following factors:

prolonged eye strain (while reading or working at a monitor);
incorrect posture, curvature of the spine;
the need to focus for a long time on small details located at the same distance from the eyes;
stress, lack of vitamins in the diet, infectious diseases.

If frontal pain occurs, which is accompanied by fatigue and dry eyes, an examination by an ophthalmologist is required. Myopia or farsightedness, astigmatism in one or both eyes - these conditions require mandatory correction. It is also useful to perform eye exercises throughout the day. It includes exercises in which you need to focus alternately on distant and near objects, movements to strengthen the eye muscles. When working at a monitor, it is recommended to use anti-glare filters, as well as take short breaks during the day. In pharmacies you can purchase special vitamin complexes designed to protect vision, or drops against dry eyes.

Sinusitis

Pain in the forehead is one of the first symptoms of inflammation of the paranasal sinuses. They are natural cavities filled with air. In the structure of the human skull, there are several paired paranasal sinuses: maxillary (maxillary), frontal, sphenoid, and ethmoid sinuses. They have anastomoses that connect them to the nasal cavity. Inflammation of these structures can be caused by a viral or bacterial infection, and in rare cases, by fungal pathogens.

Sinusitis is an inflammation of the maxillary (maxillary) sinus, a chronic infectious disease. It can also be caused by inflammatory processes in the teeth, which spread to the paranasal sinuses. The first way to diagnose sinusitis is to lean forward and lower your head down. This movement will cause sharp pain not only in the frontal part of the head, but also in the nose and maxillary sinuses. The disease is chronic, and in the acute stage it manifests itself with characteristic symptoms:

impaired nasal breathing;
lacrimation, especially when exposed to bright light;
the appearance of nasal discharge - it can be mucous or contain impurities of pus;
decreased sense of smell.

Another form of sinusitis is frontal sinusitis, inflammation of the frontal sinuses. This disease is manifested by pressing pain in the forehead, which occurs in the morning and intensifies during the day. It can only be gotten rid of by emptying the sinuses of their contents. To treat frontal sinusitis, vasoconstrictor drugs are prescribed, as well as anti-inflammatory, antibacterial and painkillers. At home, you can relieve pain with simple analgesics, but it is important to consult a doctor in time. Some cases of sinusitis (sinusitis, sinusitis) require surgical intervention. Untimely treatment is dangerous due to the spread of infection to the membranes of the brain and the development of meningitis. Simpler cases can be successfully treated with nasal sprays.

Arteritis

A rare cause that also cannot be excluded when diagnosing headaches is giant cell arteritis. The disease occurs more often in older people and is associated with inflammation of the walls of large arteries. They become dense and clearly appear above the surface of the skin. The main symptom that indicates the development of the disease is acute pain in the frontal and temporal regions. Additionally, the pathology can cause the following symptoms:

painful sensations in the masticatory muscles, which intensify when talking, chewing or swallowing;
decreased visual acuity;
sudden weight loss;
muscle weakness, pain in skeletal muscles;
feeling of weakness, general fatigue, increased body temperature.

Treatment for giant cell arteritis must be prescribed by a doctor. The main method of therapy is the systemic use of steroidal anti-inflammatory drugs. The disease is systemic and prone to progression, so delaying its treatment is dangerous. The affected vessels gradually atrophy, and ulcers may appear above their surface.

Other reasons

A headache in the forehead can be a consequence of overwork, poor diet, or sleep disturbances. In such cases, the easiest way to treat it is proper rest. Many patients come to the Clinical Brain Institute with chronic pain that is localized in the frontal lobe and then spreads to the entire surface of the head. They begin spontaneously and can be associated with changes in weather conditions and physical activity. Such symptoms indicate migraine - chronic headaches, the cause of which cannot be determined in every case.

Painful sensations in the forehead can occur for a long time after traumatic brain injuries or spinal injuries. Another reason is osteochondrosis, a chronic disease of hyaline cartilage. As the disease progresses, they become less elastic and deformed, which leads to compression of the blood vessels and spinal nerve roots. An additional symptom is pain directly in the affected area, which intensifies with movement.

One of the common causes of headaches in the forehead is infectious diseases. This symptom precedes the development of ARVI, influenza and sore throat, simultaneously with an increase in general temperature. Then nasal discharge and lacrimation appear, which is especially intensified in bright light. These diseases do not pose a threat to the patient’s life and can be treated at home, as prescribed by a doctor. However, there are also more serious infectious pathologies that must be excluded during diagnosis:

sharp, acute headaches with a sudden onset are a sign of typhoid and malaria;
Dengue fever - additionally there is a feeling of aching muscles and joints;
headache with signs of nausea and vomiting is a symptom of meningitis.

Poor diet can also cause headaches. Some foods contain potentially dangerous substances that, if consumed in large quantities, can accumulate in the body and cause unpleasant symptoms. Thus, meat, fruits and vegetables without complete heat treatment are sometimes a source of nitrates. Dietary additives, including MSG, may also affect your health. One of the common causes of chronic headaches is the systematic consumption of alcoholic beverages.

All these factors must be taken into account during diagnosis. Since there are a large number of causes of headaches, it is impossible to make a correct diagnosis at home. The Clinical Brain Institute has developed screening programs for patients with headaches. They include an examination by a therapist, otolaryngologist, ophthalmologist or neurologist, as well as a number of instrumental studies. If organic pathologies are suspected, computer or magnetic resonance imaging is recommended, which allows us to obtain a complete image of the clinical picture.

Treatment

Headaches cannot be tolerated, so during attacks you should take analgesics. These can be drugs based on paracetamol, ibuprofen, ketorol and others that help a particular patient.

The main treatment for headaches is always aimed at their cause. If there are serious pathologies of internal organs, hormone or chemotherapy, drugs for migraines or epilepsy, and drugs for heart disease are prescribed. Treatment is selected individually, taking into account the results of the examination and the general condition of the patient.

Dear patients!
Remember that only a qualified doctor can make an accurate diagnosis, determine the causes and nature of the disease, and prescribe effective treatment. You can make an appointment with our specialists or call a doctor at home by calling 8-(4822)-33-00-33 Be healthy and happy!

Prevention of headaches

A healthy lifestyle is the only way to prevent headaches. They often arise as a reflection of fatigue, poor diet and bad habits. To prevent the occurrence of headaches, as well as during their treatment, it is important to follow the following rules:

adequate sleep - not only its quantity is important, but also its regularity (sleep-wake schedule);
correct posture - this is the only way to ensure normal blood circulation in the structures of the brain;
physical activity;
a well-chosen diet, no bad habits.

Doctors at the Clinical Brain Institute recommend paying attention to your well-being in a timely manner and not enduring headaches. Today, pharmacies provide a wide selection of analgesics, anti-inflammatory drugs and other drugs, but you should not get carried away with their use either. If pain lasts more than 5 days or is accompanied by additional symptoms (nausea, vomiting, fever), you should immediately consult a doctor.

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Why does my head hurt in the morning?

The appearance of a headache after waking up in the morning, as well as during the day, is influenced by the conditions under which a person sleeps. It has been established that human living conditions in a broad sense affect the quality of sleep.

Factors that trigger morning headaches

There are many reasons that negatively affect sleep. For some reason, the body does not relax during sleep, a person wakes up exhausted, and feels unpleasant pain after sleep. Often the following factors can be the causes of this condition:

uncomfortable body position due to incorrectly selected pillows and mattresses;
the bedroom is stuffy, dry and hot;
excessive consumption of coffee, tea and alcoholic beverages, especially before bedtime;
eating heavy food in the evening, before going to bed;
extraneous noise, lamp not turned off for sleep;
too short sleep, or, conversely, when they sleep for a long time;
constant lack of sleep;
frustration, emotional exhaustion or mental tension in the evening.

Increased physical activity before bed can also cause morning headaches.

The cause of pain in poor health

It happens that the above reasons are absent, comfort for a night's sleep has been created, and, it would seem, nothing should prevent a person from sleeping well and being fully rested. But the headache still appears, then goes away or bothers you all the time. The reason lies elsewhere. Most likely, health abnormalities that affect the appearance of pain in the head are:

acute or chronic inflammation of the upper respiratory tract;
diabetes;
high blood pressure;
vascular diseases;
osteochondrosis of the cervical spine;
brain concussion;
intracranial pressure is higher than normal;
neoplasms in the brain.

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Headache after a long sleep

The duration of sleep varies from person to person, as does the need for proper rest. On average, sleep lasts 7-9 hours. If you sleep for a long time, it always negatively affects a person’s well-being. Just like lack of sleep, this leads to headaches.

Pain may appear after prolonged sleep

The reason for this phenomenon is the hormone serotonin. It is produced during long sleep and accumulates in the body of the sleeper. It has a negative effect on the brain, since fluid does not enter the body for a long time. If the pillow is low or absent altogether, your neck hurts.

Why does a child have a problem?

The head can bother children regardless of age - it’s not always possible to simply explain it and complain. The main reason is a disruption in the blood supply to the brain. Other reasons:

imperfection of the child’s autonomic system;
the onset of a cold;
kidney problems, endocrine disruption, anemia, rheumatic diseases;
tooth pain;
head injury.

Nervous strain due to stress, prolonged work, conflict, serious anxiety. Environmental effects: long stay in an unventilated place, excessive exposure to ultraviolet radiation, long exposure to sunlight.

Pain in the back of the head. When a child complains of pain in the crown and back of the head, tension is often the cause. Occurs when the neck muscles are overstrained.
It hurts in my temples. Pain in the temples indicates a disorder of the autonomic system.
The forehead and top of the head hurt. Occurs before lunch due to increased pressure inside the skull.
Half of my head hurts. This is how a migraine manifests itself. Unfortunately, the disease can affect young children. It is sharp, appears suddenly, does not depend on the time of day, and worsens within 10-15 minutes. becomes barely bearable.

The location of pain varies

All children have headaches from time to time. About 12% of students do not attend school once a month due to pain in the head. Mild pain appears a couple of times a week - there is no reason to worry. Having reduced the load on the child’s psycho-emotional state, you need to observe the body’s reaction.

If the pain decreases, then the reason is fatigue. The pain may not depend on physical fatigue; it occurs only against the background of emotional overload. The child does not have physical fatigue, but there is mental fatigue from worries, which exhausts him. In this case, the child’s head suffers.

Which doctor should I contact?

After examining the child, the doctor will write a referral to a specialist:

See a pediatrician if, with pain, your body temperature rises, urination becomes difficult, a rash appears, and cold symptoms occur.
See an otolaryngologist to rule out chronic problems and inflammation of the maxillary sinuses. A deviated nasal septum or an allergic runny nose in a child makes breathing difficult, and the brain experiences oxygen starvation.
To a neurologist, who, after studying the picture, will prescribe further examination.
A neurologist will refer you to an ophthalmologist if you suspect increased pressure inside the skull. The ophthalmologist examines the fundus of the eye.

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Drugs for the treatment of frontal sinusitis

Drug treatment is prescribed by the doctor depending on the type of disease, the characteristics of the course of the disease and the patient’s medical history.

If the disease is caused by bacteria, antibiotics are prescribed. The duration of their use is 7 – 10 days. In mild cases, antibiotic sprays or tablets are prescribed. In severe cases, either broad-spectrum drugs are prescribed, or, after all tests have been carried out, narrowly targeted antibiotics are used.

Antibiotics can be administered intramuscularly and intravenously. Sometimes the medicine is injected directly through the frontal bone.

When treated with antibiotics, drugs are necessarily prescribed to maintain intestinal microflora.

If frontal sinusitis is the result of a viral infection or allergy, antibiotics cannot be used.

In such cases, antihistamines are prescribed.

The use of sulfonamides or homeopathic remedies gives good results.