Dizziness: cause, diagnosis, treatment

Vestibular rehabilitation therapy

Fortunately, most of us go about our daily lives oblivious to the complexity of our body's systems that keep us upright and balanced.
But this only happens until, for some reason, our coordination and balance are disrupted, reminding us how vital simple everyday tasks are. Vestibular Rehabilitation Therapy (VRT) consists of a set of exercises that encourage the brain and spinal cord to restore imbalances that occur due to diseases or abnormalities of the vestibular system or damage to the central nervous system.

This guide will help you understand:

anatomy of the vestibular system
why do we need ART?
What disorders does ART usually treat?

Anatomy

The anatomy and physiology underlying the human body's sense of balance is complex. Many systems are involved, including the brain, spinal cord, eyes, ears, and receptors in the skin, joints, and muscles. Impairment in any of these areas due to injury or illness can negatively impact your sense of balance.

The inner ear, also called the labyrinth, consists of the semicircular canals along with the saccule and the uterus. Collectively, this inner ear system is called the vestibular system or vestibular apparatus.

The inner ear also contains the cochlea, which is the main structure involved in hearing perception.

Common disorders treated with ART

The most common peripheral vestibular disorders treated with ART are benign paroxysmal positional vertigo (BPPV) and any injury or disease that results in decreased function of the inner ear. This decreased function may be associated with disorders such as Meniere's disease, vestibular neuritis or labyrinthitis, or acoustic neuroma. The term unilateral or bilateral vestibular hypofunction can be used to describe decreased function of the vestibular system in one (unilateral) or both (bilateral) ears due to disease or injury.

Clinically, any peripheral dysfunction in the vestibular system that affects balance can potentially be treated with ART, however the effectiveness of treatment will depend on the exact cause of the vestibular problems.

Central vestibular disorders such as multiple sclerosis or stroke may also respond to ART, although in general peripheral vestibular disorders tend to respond better.

Benign paroxysmal positional vertigo (BPPV)

BPPV is a common clinical balance disorder characterized by recurrent attacks of dizziness that are brief in nature (usually 10-60 seconds) and most often triggered by certain head positions. Benign, in medical terms, means that it is not life-threatening. Paroxysmal means that it occurs with rapid and sudden onset or worsening of symptoms.

BPPV is the most common cause of recurrent dizziness. BPPV is thought to be caused by calcium carbonate crystals (called otoconia, otoliths, or “ear stones”) in the semicircular canals of the inner ear. Under normal circumstances, these crystals are located within the sac of the ear, but in BPPV, these crystals are thought to dislodge and migrate into the semicircular canals of the ear. This misalignment is thought to have a number of possible causes, such as ear or head trauma, ear infection or surgery, or natural degeneration of the inner ear structures. Often, however, the direct cause cannot be identified.

Otoconia settle in one place of the canal when the head is motionless. The most common canal to be affected is the posterior semicircular canal. A sudden change in head position, often caused by actions such as rolling over in bed, getting out of bed, tilting the head, or looking up, causes crystals to shift. This shift, in turn, sends false balance signals to the brain and causes dizziness.

Dizziness due to BPPV can be severe and accompanied by nausea. The attacks may occur for seemingly no reason and then disappear for several weeks or months before returning again. BPPV usually affects only one ear, and although it can occur at any age, it is often seen in patients over 60 years of age and is more common in women. Nystagmus is usually present.

Meniere's disease

Meniere's disease is a chronic, incurable vestibular disorder characterized by symptoms of episodic severe dizziness, fluctuating hearing loss, ear fullness and/or ringing in the ear (tinnitus), and nystagmus.

This disease gets its name from the French physician Prosper HaMeniere, who in the late 1800s theorized the cause of these symptoms, which he noted in many of his patients.

The exact cause of Meniere's disease has not yet been determined, but it is thought to be due to an abnormal amount of endolymphatic fluid accumulating in the inner ear and/or an abnormal accumulation of potassium in the inner ear.

The early stages of acute attacks of Meniere's disease vary in length from 20 minutes to 24 hours. The attacks may occur regularly over the course of a week or may occur weeks or months later. Other symptoms may coincide with an attack, such as restlessness, diarrhea, shaking, blurred vision, nausea and vomiting, cold sweats, and a rapid pulse or racing heart. After attacks, patients often experience extreme fatigue that requires many hours of rest to recover. For some patients, the time between attacks may be symptom-free, but other patients report persistent associated symptoms even between attacks.

Vestibular neuronitis

Vestibular neuronitis is an inflammation of the inner ear or its associated nerve (the vestibular portion of the vestibulocochlear nerve) that causes dizziness. Hearing may also be affected if the inflammation also affects the cochlear nerve.

Dizziness caused by vestibular neuronitis has a sudden onset and can be mild or extremely severe. Nausea, vomiting, unsteadiness, decreased concentration, nystagmus, and blurred vision may also occur. Most often, infections that cause inflammation of the inner ear or vestibulocochlear nerve are viral rather than bacterial. Proper diagnosis as to whether it is viral or bacterial is important to ensure the most effective and appropriate treatment.

Acoustic Neuroma

An acoustic neuroma is a benign tumor on the vestibulocochlear nerve. Early symptoms include hearing loss in the affected ear, ringing in the ear (tinnitus), dizziness, and a feeling of fullness in the ear. The tumor grows slowly, so symptoms appear gradually and can be easily missed in the early stages. As the tumor grows, it can press on other nerves in the area, and symptoms such as a headache or pain and numbness in the face may occur. Dizziness or other balance problems may occur as the tumor grows.

Vestibular symptoms

Peripheral or central vestibular disorders can lead to a number of different symptoms. VRT can potentially relieve or resolve any symptoms associated with a vestibular disorder.

Common symptoms include:

dizziness
blurred vision
fatigue
anxiety
headache
nausea and/or vomiting
cold sweat
ringing/tinnitus
hearing loss
twitching orbital stagmus
ear pressure
panic attacks
leaning to the side
fear of falling
increased risk of falls
imbalance
unsteady walk
anxiety
depression

Aerootite: take care of your ears - let's take off

“Aerootitis is an inflammatory injury in the middle ear cavity. Changes occur as a result of changes in atmospheric pressure, which leads to barotrauma. An increase in external pressure retracts the eardrum, and a decrease in external pressure protrudes it. If the pressure difference is insignificant, a person feels only a slight congestion in the ears. Passengers often experience this feeling during takeoff and landing of an airplane.”

Changes in atmospheric pressure are the main cause of aerootitis. A sudden change in pressure damages the structure of the middle ear. Damage ranging from rupture of the eardrum to fracture of the auditory ossicles may occur. As a result of injury, inflammation forms in the ear cavity - otitis media.

Initially, otitis media is catarrhal in nature, but later it can turn into a purulent form. The auditory tube is able to partially compensate for the pressure difference, thereby preventing the formation of otitis media. The opening of the auditory tube will be facilitated by yawning or increased swallowing. However, if there are any inflammatory changes in the auditory tube, this mechanism is not valid. The slightest pressure difference will provoke the formation of aerootitis.

Bathing of vacationers and sudden temperature changes especially contribute to the development of aerootitis. A pronounced symptom of aerootitis is ear pain . The pain can range from very minor (the slightest discomfort) to sharp and severe pain. Pain may be accompanied by noise in the ear, a feeling of fullness and decreased hearing; can radiate to the area behind the ear, as well as to the corner of the lower jaw. In the uncomplicated form of aerootitis, hearing is completely restored after one week after the barotrauma.

Aerootitis grades 3 and 4 with an acquired inflammatory complication can last several weeks, which will lead to the formation of cicatricial adhesions + the development of adhesive otitis media of the middle ear. To carry out diagnostics, an otoscopy is prescribed. For grade 2 and 3 disease, the patient undergoes an endoscopic examination of the ear. In the presence of a complicated form of aerootitis, an additional analysis is performed to culture the exudate released from the ear.

Treatment of grade 2 and 3 aerootitis is aimed at improving the drainage function of the auditory tube. The following activities are carried out:

vasoconstrictor nasal drops; treatment of nasopharyngeal pathologies;
turunda with boric alcohol in the ear.

An uncomplicated form of grade 3 aerootitis is treated according to the same principle. To prevent the purulent form of otitis, antibiotics are prescribed. It is worth noting that it is contraindicated to inject any substances into the ear canal.

People with aerootitis, whose work involves flying, water diving, etc., are temporarily exempt from it and begin work only if they have fully recovered.

Diagnosis of the cause of dizziness

A detailed history of your medical condition is the most important information your doctor needs to diagnose the cause of your vestibular disorder and then administer appropriate ART.

The doctor will ask you to describe your vestibular symptoms in detail. Any symptoms you experience above or others should be mentioned. Your doctor will want to know when the first episode of your symptoms occurred, how long they lasted, and whether they were related to any other events, such as a car accident, head injury, illness, or infection.

He will also want to know how often symptoms have recurred since the first episode and the general pattern of symptom frequency. Find out exactly what causes your symptoms, such as moving your head in a certain direction or getting out of bed. For dizziness, your doctor will ask about the nature of what you're feeling and whether you experience episodes of true dizziness where you have a spinning sensation.

The doctor will also want to know if there is anything that reduces or increases your symptoms, and if you are taking any medications, or if you have a family history of any inner ear disorders or central nervous system disorders.

He may ask you to rate the intensity of some of your symptoms on an objective scale. Finally, they will ask about all the daily activities that are related to your vestibular problem, such as walking, driving, working, and even household activities such as dressing, bathing, showering, and housekeeping.

He will also want to know if you have any falls.

The doctor will examine your eye movements by asking you to follow certain objects with your eyes or by asking you to move your head while keeping your attention on a specific target.

An examination of the joints and neck muscles is also carried out to determine the cervicogenic nature of dizziness.

Finally, your doctor may ask you to fill out a questionnaire to determine the intensity of your vestibular symptoms.

Depending on what the doctor finds during the initial examination, they may send you for a series of other tests to further determine the cause of your vestibular symptoms.

Vestibular rehabilitation

As stated above, ART can be used to treat various disorders that cause dizziness or balance problems. Almost any disorder that occurs due to vestibular dysfunction and does not receive sufficient compensation can be treated with ART. The effectiveness of ART depends on correct diagnosis of the cause of the imbalance, the skill/training of the therapist in developing and administering the treatment, and adherence to the prescribed exercise program.

As explained earlier, the purpose of ART exercises is to encourage the brain and spinal cord to compensate for any balance deficits that arise due to diseases or abnormalities of the inner ear or central nervous system. In other words, patients teach their vestibular system to do one of several things; adapt to the stimuli presented, substitute other sensory pathways, or become accustomed to changing vestibular signals sent to their brain so that they can manage their vestibular disorder and maintain normal functioning despite possible ongoing symptoms.

In some cases, ART can eliminate vestibular symptoms. Unfortunately, however, this is not always the case, so minimizing symptoms or the frequency of recurrence of symptoms is considered a successful outcome of ART.

Research in the field of ART shows that, in general, ART exercises are effective in reducing many symptoms of vestibular disorder and that these improvements can often persist for several months after therapy. However, the effectiveness of therapy often depends heavily on what exactly is causing the vestibular symptoms in the first place and the use of individualized exercises rather than a standard exercise protocol.

ART, however, is not always effective for all vestibular problems. There are even some vestibular problems where exercise is not considered appropriate, so proper diagnosis of the cause of the symptoms is important.

ART exercises

If your physiotherapist feels that ART is right for you after completing your assessment, they will prescribe a range of individual exercises for you to do regularly. These exercises will focus on your specific vestibular problem and associated symptoms.

Additionally, the exercises you are prescribed will focus on any day-to-day problems you are facing as a result of your symptoms. Some exercises will be done with your physical therapist on a stability platform, and others will be retrained so that you can do them on your own as part of a home exercise program.

Medications to treat your symptoms may be an addition to ART and should be discussed with your doctor.

Why are my ears clogged?

Ear congestion can occur for a variety of reasons. The most common ones are:

Sulfur plug. Earwax is produced to create a natural barrier against dust particles and water that can enter the ears. Sometimes, if the ear is not treated correctly, the sulfur becomes denser, creating a plug, and a feeling of stuffiness appears;
Tubootitis, or inflammation of the Eustachian tube, which develops as a result of improper rinsing of the nose and long-term treatment of a runny nose;
Allergic reactions that are provoked by seasonal or other external irritants;
Otitis, when, in addition to congestion, there is acute pain in the inflamed ear;
Chronic hearing loss, which causes a feeling of gradual ear fullness and decreased hearing levels;
Foreign bodies of the external auditory canal and tympanic cavity.
Among the causes of ear congestion there are also serious diseases, so this symptom cannot be ignored.

Our approach to treatment (exercises on the stabiloplatform)

Stabilometry is a modern method that allows you to assess the state of a person’s balance in various diseases.

The patient is examined on a special platform that records minimal vibrations of the human body with subsequent computer processing. At the end of the study, a conclusion and recommendations for rehabilitation in the form of training are issued.

With the help of video games, a person, by moving fulcrum points, “guides” the actions of the character on the screen, thereby training his vestibular apparatus. Repeated repetition of such training increases the effectiveness of the therapy.

Treatment on a stabiloplatform with biofeedback is prescribed as part of complex therapy for diseases and pathological conditions such as:

imbalance, loss of coordination;
frequent dizziness and headaches;
diseases of the vestibular apparatus;
panic attacks accompanied by dizziness
polyneuropathy;
vascular diseases, conditions of impaired blood supply to the brain, incl. post-stroke
various spinal injuries (vertebral displacement, curvature)
flat feet

Treatment of neck diseases

Some patients who experience dizziness or balance problems also have orthopedic neck problems that cause or worsen their symptoms. In these cases, your physiotherapist at Healthy Sports can also provide hands-on treatment in combination with the other ART exercises described above.

Strategies for self-administration

Secondary damage due to vestibular problems can occur due to frequent falls. As part of your ART, your doctor will talk about simple strategies that can minimize the risk of secondary injuries. For example, you may be advised to use walking aids if you are tired or in a particularly busy environment, such as a grocery store.

Conclusion

ART can be extremely helpful in reducing or eliminating any vestibular symptoms and imbalances you may experience due to diseases or abnormalities of the inner ear or central nervous system. These exercises will lead to the best results if they are prescribed by one of our doctors at the Healthy Sports Medical and Health Complex.

You can undergo an examination at the Healthy Sports Medical and Health Complex, make an appointment by phone: 58-88-28

Treatment

There are now many modern treatments for inner ear diseases that can cause tinnitus and hearing loss. Drug treatment includes vascular, hormonal, stimulant and hydration medications. It can be combined with physiotherapy. In exceptional cases, surgery and hearing aids may be required.

If you notice tinnitus and periodic dizziness, consult a doctor immediately. After all, an undiagnosed and untreated disease can result in severe complications and a chronic form. Using the most modern medical equipment, our specialists will be able to make a diagnosis in the shortest possible time in order to immediately begin effective treatment with subsequent rehabilitation.